TESTIMONIALS
“I first met Sarah Ireland about six years ago and was struck not only by her level of fitness but also by her beauty and intelligence. I have seen her almost weekly since. She always knows how to adjust a pose and what level of challenge is appropriate. Sarah is also a student of Sanskirt and ayerveda, and has offered many helpful suggestions about healing and strengthening. Over the years, she has become a close friend as well as my yoga instructor. I cannot recommend her highly enough!”
— MARTHA W. DRIVER, PRIVATE CLIENT
“Sarah's classes are an exquisite balance of flowing sequences and dharma talks that feels like exactly the right message at the right time. I am in awe of her unique ability to continuously create new sequences that feel both familiar yet fresh and challenging. There is humor and sweetness in Sarah's classes and while I'm often not ready for it to end I always leave with that optimal mix of feeling renewed in breath, body, and spirit.”
— Dawn Furey, SONIC YOGA STUDENT
“Sarah is awesome. She embodies what she teaches. She is a true guru.”
— di pan, sonic yoga 300-hr tT graduate
“Sarah is an amazing teacher. Her willingness to share personal experiences made it easier to understand concepts and feelings that arise that up until now I didn't understand how to process. Her familiarity with various texts is amazing and she exposed us to so many different ways to engage in meditation practice.”
— TISHYA, sonic yoga tT graduate
“Sarah is my boo! She is so passionate, funny, straightforward and I feel like I relate to her the most out of all of the teachers. She is an advocate, mother, muse, warrior, spiritualist and realist. I have been most inspired by her themes, and sequencing in particular and have already stolen some moves for my own teaching purposes.”
— Marnie Schulenburg, sonic yoga 200-hr tT graduate
“I am so grateful for the education and training I received from Sarah Ireland as part of Sonic's 85 hr Prenatal Teacher Training Program. The information I learned there changed my personal practice as well as how I approach all yoga now, not just prenatal. Sarah is extremely knowledgeable and deeply committed to serving the pregnant yoga student. As a teacher trainer, she remains up to date on the latest information and effectively and compassionately transmits that information to her students. I couldn't have asked for a better experience for my prenatal yoga training.”
— Jocelyn Trufant, sonic yoga PRENATAL tT graduate
“Sarah is a gifted and inspiring yoga teacher. She not only has a sharp eye for proper physical alignment, she has an intuitive understanding of her students’ strengths and limitations. She thoughtfully designs practices that build on those strengths and gently overcomes those limitations. With exceptional warmth and engaging humor, Sarah shares her passion and knowledge of yoga with her students encouraging them to challenge themselves while at the same time making them feel good and comfortable with their own level of practice. Through my practice with Sarah, I can see continued and meaningful improvement in my breathing, flexibility and strength, particularly my core strength. However, more importantly, beyond the physical improvement, through practicing with Sarah I feel like I have grown personally and am continuing to develop a love for the calm and sense of well-being that can come from yoga practice.”
— Karen Dine, Private Client
“Sarah’s yoga class helps you solidify your foundation, expand your practice, and center yourself. She guides you in each class through a beautiful flow and gives you opportunities to challenge yourself while listening to your body. For a highly trained teacher who understands her students’ needs and leads them to their best daily practice, I highly recommend Sarah!”