This blended class provides is a intelligent multi-level experience. Beginning with an opening focus and breath work, it moves on to flowing postures with plenty of opportunities to discover a peaceful edge and sense of adventure. A delicious dissolve culminates in savansana and meditation. Expect to cultivate a purifying heat in the body as you and leave inspired and alive.
Back to All Events
Earlier Event: November 9
Vinyasa Flow | Sonic Yoga Live-Stream
Later Event: November 10
Yoga for Grown-Ups | Live-Streaming