This is an in-person or live-streaming 60-mninute class tailored to you.

This is where we get to build a practice that serves you, and only you.  I create weekly or bi-weekly routines to help solve physical tension, improve on postural imbalances, release stress with specific breath practices, and I can work in tandem with your health care provider to help you heal from chronic pain or injury. Each session is tailored to your changing individual needs.

Duets and small group privates are also available. Contact One Good Om for rates.